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	<title>Riverbanks Adventure Forum &#187; &#8220;Withlacoochee State Forest&#8221;</title>
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	<description>Outdoor Sports Adventures...Get Out and PLAY!!</description>
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		<title>Withlacoochee Forest &#8220;Citrus A&#8221; Loop &#8211; My First Panther Track! &#8211; Week 5</title>
		<link>http://www.riverbanksoutdoorblog.com/adventures/withlacoochee-forest-citrus-a-loop-my-first-panther-track-week-5</link>
		<comments>http://www.riverbanksoutdoorblog.com/adventures/withlacoochee-forest-citrus-a-loop-my-first-panther-track-week-5#comments</comments>
		<pubDate>Mon, 21 Dec 2009 12:28:56 +0000</pubDate>
		<dc:creator>Adventurous Barbara</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA["Withlacoochee State Forest"]]></category>
		<category><![CDATA[Citrus A Loop]]></category>
		<category><![CDATA[Citrus County]]></category>
		<category><![CDATA[Florida Wildflowers]]></category>

		<guid isPermaLink="false">http://www.riverbanksoutdoorblog.com/?p=448</guid>
		<description><![CDATA[I look down in the sand trail.  There is a large paw print that stays on the trail for a few steps and leaves again.   That looks like a cat track.  Could it be?….Yes I see my first panther track.  I later verify with fellow hikers that Panther have been spotted in these parts.  What an exciting place!  I wonder if I will get to see him while I am here……

]]></description>
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		<title>Oxbow Nature Trail &#8211; Spectacular views along the Withlacoochee River Floodplain &#8211; Trailwalker Journey Week 3</title>
		<link>http://www.riverbanksoutdoorblog.com/adventures/oxbow-nature-trail-a-walk-along-the-withlacoochee-river-floodplain-trailwalker-journy-week-3</link>
		<comments>http://www.riverbanksoutdoorblog.com/adventures/oxbow-nature-trail-a-walk-along-the-withlacoochee-river-floodplain-trailwalker-journy-week-3#comments</comments>
		<pubDate>Wed, 18 Nov 2009 11:54:26 +0000</pubDate>
		<dc:creator>Adventurous Barbara</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Florida Trailwalker]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA["Withlacoochee State Forest"]]></category>
		<category><![CDATA[family adventure]]></category>
		<category><![CDATA[Oxbow Nature Trail]]></category>
		<category><![CDATA[Withlacoochee River]]></category>

		<guid isPermaLink="false">http://www.riverbanksoutdoorblog.com/?p=446</guid>
		<description><![CDATA[  Paddling the Withlacoochee River by Riverbanksoutdoorstore After warming up at Johnson Pond, we drove down US 41 to the Oxbow Nature Trail for its shape as the meandering Withlacoochee River creates an oxbow loop as it makes its way to the Gulf. This trail has a reputation for its relentless mosquitoes and we were [...]]]></description>
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		<title>Johnsons Pond &#8211; Home of a Rare Ancient Florida Rosemary Scrub &#8211; Trailwalker Week 3</title>
		<link>http://www.riverbanksoutdoorblog.com/adventures/johnson-pond-home-of-a-rare-ancient-rosemary-scrub-trailwalker-week-3</link>
		<comments>http://www.riverbanksoutdoorblog.com/adventures/johnson-pond-home-of-a-rare-ancient-rosemary-scrub-trailwalker-week-3#comments</comments>
		<pubDate>Mon, 16 Nov 2009 15:15:35 +0000</pubDate>
		<dc:creator>Adventurous Barbara</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA["Withlacoochee State Forest"]]></category>
		<category><![CDATA[Citrus County]]></category>
		<category><![CDATA[family adventure]]></category>
		<category><![CDATA[Florida Rosemary Scrub]]></category>
		<category><![CDATA[Johnson's Pond Nature Trail]]></category>

		<guid isPermaLink="false">http://www.riverbanksoutdoorblog.com/?p=445</guid>
		<description><![CDATA[    Boardwalk to Johnsons Pond through the cypress forest. by Riverbanksoutdoorstore On Saturday, September 5th I met up with my dear friend and the webmaster of  Florida Hikes , Sandra Friend, to hike the Johnson Pond/Oxbow Combination located in the Two-Mile Prairie Tract of the Withlacoochee State Forest near the small town of Citrus Springs.  [...]]]></description>
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		<title>Lake McKethan &#8211; A Small Park with Large Forest Wonders &#8211; Trailwalker Journey Week 2</title>
		<link>http://www.riverbanksoutdoorblog.com/adventures/lake-mckethan-a-small-park-with-large-forest-wonders-trailwalker-journey-week-2</link>
		<comments>http://www.riverbanksoutdoorblog.com/adventures/lake-mckethan-a-small-park-with-large-forest-wonders-trailwalker-journey-week-2#comments</comments>
		<pubDate>Thu, 12 Nov 2009 15:41:51 +0000</pubDate>
		<dc:creator>Adventurous Barbara</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Florida Trailwalker]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA["Florida State Forest"]]></category>
		<category><![CDATA["Lake McKethan"]]></category>
		<category><![CDATA["Withlacoochee State Forest"]]></category>
		<category><![CDATA[Florida adventures]]></category>
		<category><![CDATA[Hernando County]]></category>
		<category><![CDATA[Trailwalker]]></category>

		<guid isPermaLink="false">http://www.riverbanksoutdoorblog.com/?p=423</guid>
		<description><![CDATA[I was greeted by a Tiger Swallowtail that kept landing three feet in front of me taunting me to take his photo. To my wonderment, the moist oak hammock was home to a diverse selection of fungi of many shapes, sizes, and colors. Bright orange pumpkin fungi, cupped Oyster Mushrooms, and the flat layered pancake mushrooms were three of several amongst the oaks.....]]></description>
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		<title>Holly Hammock: The Hiker&#8217;s Delight &#8211; Trailwalker Journey Week 2</title>
		<link>http://www.riverbanksoutdoorblog.com/adventures/holly-hammock-the-hikers-delight-trailwalker-journey-week-2</link>
		<comments>http://www.riverbanksoutdoorblog.com/adventures/holly-hammock-the-hikers-delight-trailwalker-journey-week-2#comments</comments>
		<pubDate>Sun, 08 Nov 2009 16:43:58 +0000</pubDate>
		<dc:creator>Adventurous Barbara</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Florida Trailwalker]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA["Holly Hammock Hiking Trail"]]></category>
		<category><![CDATA["Lake McKethan"]]></category>
		<category><![CDATA["Ross Prairie State Forest"]]></category>
		<category><![CDATA["Withlacoochee State Forest"]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Trailwalker]]></category>

		<guid isPermaLink="false">http://www.riverbanksoutdoorblog.com/?p=417</guid>
		<description><![CDATA[With Ken's acute trail sense and Sandra's keene eyes, they set out to explore the forest. They flagged the route that deliberately leads you past tremendous sand oaks blanketed with resurrection fern and an occasional Green Fly Orchid, up a ridge into a pine forest, and out onto a wide open prairie. On the prairie, fresh deer and Florida panther prints in the moist packed sand are indicative of visitors who had roamed this path earlier.]]></description>
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